Consecutive hours of screentime. Your eyes are paying for it.
The headache that arrives halfway through your work session. Accompanied by dry, tired eyes that make the evening feel harder than it should. You've blamed your workload, but perhaps the fix is simpler than you think.
Though blue light from screens isn't visible, its effect on eye strain, focus, and sleep is well documented. The Blue Light Blocking Glasses filter it out before it reaches you. TR90 frames sit light on your face through back-to-back calls, long editing sessions, and the commute home when you're still looking at your phone.
